DISCOVER THE TRANSFORMATIVE
POWER OF Z PSYCHOLOGY
Understanding leads to effective and growth promoting responses
Welcome to Z Psychology, your destination for highly trained and experienced professional psychological services. Designed to help you achieve a happier and more fulfilling life.
Z Psychology
At Z Psychology, we believe that understanding the meaning behind behaviors and identifying the roots of painful emotions can lead to accurate and effective interventions. We’re committed to working collaboratively with you to help you gain insight and achieve your goals.
Whether you’re seeking support for yourself or your family, our telehealth services provide a safe and convenient way to access the care you need. We’re here to help you navigate life’s challenges and reach your full potential. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Viktor Frankl
Current Mental Health Statistics
The Facts
Mental health challenges affect millions of people every year, and it’s important to understand the scope and impact of these issues in order to promote effective treatment and support. However, it’s important to remember that seeking help is a common and important step in managing mental health challenges, and that with the right support and resources, it is possible to improve well-being and quality of life.
Prevalence of Mental Health Disorders in the US:
“The ultimate goal of the therapist is not to provide his patients with a series of intellectual insights but to help them change their lives.”
Aaron T. Beck
about me
Dr. Michael Zakalik
Hello! I am a licensed clinical psychologist with over 20 years of experience working with diverse populations of children, adolescents, parents, adults and couples. I have worked within residential facilities, public and therapeutic day schools, inpatient psychiatric hospitals, and outpatient services helping children, adults and families. In addition, I provide clinical supervisor to help train other therapists at Smart Love Family Services, a non-profit organization in Chicago.
One of the cornerstones of my approach to therapy is building a strong emotional connection with my clients. By fostering a sense of synchronization and understanding, we can create a safe space where you can feel comfortable opening up about your thoughts, feelings, and concerns.
This emotional synchronization not only helps to build trust between us, but it also provides a solid foundation for progress and growth. When you feel understood and supported, you are more likely to be open to exploring new ideas, challenging negative thought patterns, and making positive changes in your life. I am here to help you start your journey towards greater self-awareness, personal growth, and fulfillment.
Improvements after 3 weeks
U.S. States
experience
response time
Our Promise
DEDICATED TO PROVIDING CLIENTS WITH HIGH-QUALITY MENTAL HEALTH CARE THAT IS APPROACHABLE, EMPATHIC, AND EVIDENCE-BASED. WE BELIEVE THAT ACTIVE LISTENING IS KEY TO UNDERSTANDING OUR CLIENTS’ UNIQUE NEEDS AND CONCERNS, AND WE USE EVIDENCE-BASED TECHNIQUES TO TAILOR OUR TREATMENTS TO EACH INDIVIDUAL’S SPECIFIC SITUATION. OUR AIM IS TO CREATE A SAFE AND WELCOMING ENVIRONMENT THAT FOSTERS TRUST AND COLLABORATION, EMPOWERING OUR CLIENTS TO OVERCOME THEIR CHALLENGES AND LIVE FULFILLING LIVES. WITH OUR COMPASSIONATE AND EFFECTIVE CARE, WE ARE COMMITTED TO HELPING OUR CLIENTS ACHIEVE THEIR MENTAL HEALTH GOALS AND THRIVE
“In the middle of every difficulty lies opportunity.”
Albert Einstein
What to know
Practice Information
Appraoches
We embrace modern and effective approaches to help individuals overcome challenges and thrive
- Psychodynamic
- Attachment-Based
- Intrapsychic Humanism
- Smart Love® Parenting
- Strength-Based
- Positive Psychology
- Relational Therapy
- Integrative Therapy
- Executive Coaching
Payment Options
We will work with you and your insurance provider to make sure you receive the treatment you need with the coverage you deserve:
- Out-of-Network
- Self-Pay
- Online Payments
Telehealth Provider
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
“Anything is possible when you have the right people there to support you.”
Misty Copeland
Z's Brain Food Blog
Weathering Life: Lessons from Nature
Stormy horizon over vast landscape with nature preparing for survival.
Paddington’s Orange Marmalade Sandwich: Lessons in Anticipation and Kindness
(Disclaimer: The articles provided on this website are for informational and enhancing mental health awareness purposes only. They
Psychological Lessons from: The Little Mermaid
(Disclaimer: The articles provided on this website are for informational and enhancing mental health awareness purposes only. They
Retrieval Cues
(Disclaimer: The articles provided on this website are for informational and enhancing mental health awareness purposes only. They
Active Listening Tips For Men
(Disclaimer: The articles provided on this website are for informational and enhancing mental health awareness purposes only. They
Psychological Dizziness
Have you ever felt a sense of confusion or disorientation that left you feeling uneasy and unsure about
“One of the functions of psychotherapy is to stimulate the patient to undertake the effort required to change.”
Heinz Kohut
Telehealth Service Areas
Accepting clients from PSYPACT participating states:
Remote Services
Telehealth Advantages
HIPPA Compliant
Secure and convenient telehealth portal for appointments, billing and communicating
Convenient
Save time and reduce cost and hassle of transportation
Assessible
Accepting telehealth clients from PSYPACT’s 37 participating states
“With the new day comes new strength and new thoughts”
Eleanor Roosevelt
*If you are experiencing a clinical emergency please call 911 or 988 or go to the nearest emergency room. Here are some national and international helplines.*
TRANSFORM YOUR LIFE WITH THE HELP OF OUR CARING TEAM
TAKE THE FIRST STEP TOWARD A BRIGHTER FUTURE