Insight Library
A Collection of Mindful Insights
Videos
- “Brené Brown: The Power of Vulnerability”
- “The Importance of Emotional Intelligence” by Daniel Goleman
- “The Surprising Science of Happiness” by Dan Gilbert
- “The Art of Stillness: Adventures in Going Nowhere” by Pico Iyer
- “The Secret Powers of Time” by Philip Zimbardo
- “The Impact of Childhood Adversity on Health Across a Lifetime” by Dr. Nadine Burke Harris
- “The Happy Secret to Better Work” by Shawn Achor
- “How to Make Stress Your Friend” by Kelly McGonigal
- “The Paradox of Choice” by Barry Schwartz
- “The Science of Mindfulness” by Jon Kabat-Zinn