FAQ

Sessions are typically scheduled for 45-55 minutes, providing ample time for meaningful discussions and progress.

We offer a range of services tailored to individual adults, parent coaching, and couples counseling. Our goal is to provide comprehensive support for various aspects of your life. Read More

As a PSYPACT approved clinical psychologist, Dr. Z is able to accept clients from 37 states that have already been approved as PSYPACT states. This ensures accessibility and quality care for clients across a broad geographic area.

To schedule an appointment, simply request appointment online, submit contact information or email at [email protected]. A link will be emailed to you for you to access the HIPAA compliant portal. Once entering the client portal, there will be forms for you to fill out and sign. These forms include reasons for seeking out therapy, consent, practice policies and billing.

Typically, therapy sessions are scheduled 1-2x/week. Regular and consistent sessions are essential to allow for continuity, progress, and the establishment of a strong therapeutic relationship. Because of this importance, if there is a conflict with scheduling, clients agree to make every effort to reschedule for that week. 

Absolutely. We prioritize client confidentiality and adhere to strict ethical guidelines. Your privacy and trust are of utmost importance to us. Without trust, the progress within the therapeutic relationship is compromised. When participating in telehealth services it is important to find a confidential place where you can have your appointment. 

The first session is an opportunity to share more in depth information for reasons for seeking services and to get to know each other better. Goals, concerns and treatment plan will be discussed to tailor services toward your specific needs. You are encouraged to ask any questions or share any information that will help us care for you most effectively.

The duration of therapy varies depending on individual needs and goals. Some clients find short-term therapy helpful, while others may engage in longer-term therapy for more complex issues. We will work collaboratively to determine the best approach for you.

We understand that unforeseen circumstances may arise. If you need to reschedule or cancel an appointment, please contact our office as soon as possible. We appreciate your prompt notification to accommodate other clients in need. 

Yes, all therapy sessions are conducted through telehealth. This means you can conveniently access therapy from the comfort of your own space, using video sessions displayed on your computer or through the user-friendly mobile app.

We utilize HIPAA compliant software provided by Simple Practice. Their secure platform ensures the confidentiality and privacy of your sessions. The software is user-friendly and even offers a downloadable app from the Apple App Store or Android App Store. Through the app and website, you can easily access your schedule, update your information, and cancel appointments online (prior to 72 hours) for added convenience.

Telehealth services offer several advantages that can enhance your therapy experience:

a. Convenience: With telehealth, you can attend therapy sessions from the comfort of your own space, eliminating the need for travel and saving valuable time.

b. Accessibility: Telehealth breaks down geographical barriers, allowing you to access therapy services regardless of your location. This is particularly beneficial for individuals in remote areas or those with limited access to mental health professionals.

c. Flexibility: Telehealth provides greater flexibility in scheduling appointments, making it easier to find a time that fits your busy lifestyle. It can also be especially helpful for those with mobility challenges or other physical limitations.

d. Privacy: Engaging in therapy from your preferred location can enhance privacy and create a more relaxed environment for open and honest discussions.

e. Safety and Health: Telehealth services have become even more important in ensuring continuity of care during challenging times, such as the current COVID-19 pandemic. It allows you to prioritize your health and safety while still receiving the support you need.

f. Technological Features: Many telehealth platforms offer additional features, such as secure messaging, file sharing, and scheduling options, which can further enhance your therapy experience and facilitate effective communication with your therapist.

Executive Coaching: Cultivating Resilient Leaders, Inspiring High Performance and Professional Growth.

Speaking Engagements: Igniting Conversations, Inspiring Change: Dynamic Psychology Webinars by Dr. Z 

Parent Groups: We offer parenting groups  that foster a sense of community and provide support for specific concerns and therapeutic goals. Participating in group programs can offer a unique opportunity for shared experiences, peer support, and personal growth.

Career Development: Assess Advise. Achieve, Unleash your career potential

These additional services are designed to complement and enrich your therapeutic journey, providing you with access to expert guidance, educational resources, and opportunities for connection with others facing similar challenges. We are dedicated to supporting your holistic well-being and are committed to offering a comprehensive range of services to meet your needs